The inspirational health speaker audiences vote for.
Jason Shon Bennett turns 40 years of health research into inspirational talks that are practical, genuinely funny and straight up. People leave with habits they actually keep.
2 New Zealand bestsellers#1 NZ Health Book, Whitcoulls 2015/16Spoken in 7 countries
“Jason was simply the most popular speaker we have ever had.”
Shelley, 2degrees
“Voted by the audience as one of the best presenters.”
David Holden, Naturopathic Physician, OSIRIS Health
As featured in
Meticulously researched. Delivered with hilarity.
The quickest way to decide is to watch him. Start with four minutes, then hear the story in his own words.
Jason in four minutes
The best moments and funniest lines from a typical Jason seminar, cut into a quick taste.
An introduction to Jason
His journey from sick to well, and what he learned along the way.
How would you like to work with Jason?
Book him to speak
Keynotes, seminars, fundraisers and workshops for corporate teams, conferences, schools and communities.
Read the books
Three books, including two New Zealand bestsellers, on fasting, food and living longer.
Work one-on-one
A personal consultation on your own health and diet.
What would you like your people to leave with?
Twelve talks across four themes. Every one is tailored to your audience, from a keynote to a two-hour seminar.
The Centenarians Secrets to Longevity
LongevityMental Health & Happiness in the Workplace
Workplace wellbeingHow to Achieve Exceptional Health
At any ageLongevityEat Less, Live Long: The Truth about Fasting
Food and the bodyYou are NOT your Genetics
How you can change your genetic expressionLongevityThe Benefits of Plant-Based, Wholefood Eating
Food and the bodyThe Sobering Truth about Alcohol
Also run as ‘Re-framing Alcohol in the Workplace’, popular for Dry JulyWorkplace wellbeing · Everyday habitsYour Gut, Bowel & Microbiome Runs Your Health
Food and the bodySleep is Critical for Skin, Energy & Weight Loss
Everyday habitsMy 20 G.O.L.D.E.N. Rules for Exceptional Health & Longevity
LongevityThe Truth about Sustainable Weight Loss
Food and the bodyDeclutter Your Life (and your Health)
Everyday habits
Keynotes, seminars and workshops for corporate teams, conferences, wellness events, schools and community groups.
The Tent Talk: Fasting Unplugged
Jason on the subject he is best known for, in front of a festival crowd.
A heads-up before you press play. This one is Jason raw, uncensored and a little excited. It looks and feels slightly different from his corporate talks, as he is outside, and the sound drops a bit in parts. Enjoy!
Born very premature, and sick for a long time.
Jason grew up with asthma, allergies, constipation and chronic fatigue. Medication was part of every day, and feeling unwell was simply normal.
So he went looking for answers.
He studied food, lifestyle, fasting and the lives of the world’s longest-lived people, testing what he learned on himself. That work became his best-selling books and presentations on longevity.
He holds no degree or doctorate, and he’s upfront about it. What he has is 40 years of research and the results of living it.
Not ill, and no asthma medication, in over 30 years.
He is 60 years old, has raised four healthy children into adults, dotes on his grandchildren, and still lives by the principles he teaches.
Now he shares it on stage.
From corporate boardrooms to conferences in London, Singapore, Canada, Australia, Fiji and Kuala Lumpur, Jason turns hard health truths into practical, funny, inspirational, memorable talks.
You are not your genetics.
One of Jason’s most requested talks, and the idea running through all of them: how you eat, sleep and live shapes how long, and how well, you live. Jason shows you that you’re not a victim of your circumstances: you can achieve exceptional health by making the right changes.
Trusted by the people who book speakers
From corporate wellbeing weeks to international conferences.
“Jason was simply the most popular speaker we have ever had.”
Shelley2degrees
“Rated top amongst our many international speakers.”
Dona WhiteCEO, North Port Events
“Thought-provoking, engaging, entertaining.”
Kim SandersonWorldline
“Wow, such an amazing session, he has incredible energy! Straight up no BS.”
Corporate feedback
“Kept the audience spellbound with enthusiasm, energy, humour and clarity.”
NZ Breast Cancer Network
“Friendly, easy to deal with, highly professional, and a talk tailored for the occasion.”
Debbie Shaw & Rhonda BraggDiabetes NZ Southland
“We host him twice yearly to meet demand.”
Dr John DawsonEquilibrium, Nelson
“Inspirational, educational and funny.”
RoseLes Mills New Lynn
Organisations Jason has spoken forDeloitteHSBCPwCBDOFonterraHyundaiQBEWorldlineBell GullyRussell McVeaghMinterEllisonLes MillsHeart Foundation2degreesSimpson GriersonSara LeeHabitat for HumanityPie FundsAtlantis HealthcareAB PhillipsAro HāHardy’s Health StoresDiabetes NZBreast Cancer Foundation NZCrohn’s & Colitis NZUSC AustraliaThe Baby ShowWellpark CollegeMichael Park SchoolNayland CollegeNorth Port Events
The books behind the talks
Eat Less, Live Long
2014 · An instant best-seller
My 20 Golden Rules
2015 · Whitcoulls #1 NZ Authored & #1 NZ Health Book
Feel Great & Live Longer
2018 · The coffee table book
Stay up to date with Jason
Bring Jason to your event
Tell us about your audience and Jason will reply personally with availability and options.
Or email jason@jasonshonbennett.com