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Select Retreat Select Retreat‘Detox & Cleanse’ WELLNESS RETREAT – Aio Wira Retreat Centre. August 5th – 7th 2022‘Detox & Cleanse’ WELLNESS RETREAT – Hawkes Bay, August 26th –28th 2022Five Day Fasting Immersion – September 15th – 19th Kula Muriwai‘Detox & Cleanse’ WELLNESS RETREAT – Kula Muriwai, Oct 28th – 30th 2022Luxury Island Wellness Retreat – November 11th – 13th Parohe Island Retreat Centre

Have you never done a fast of any nature – i.e. are you new to fasting and will the retreat be your first ever fast?

Do you have any concerns or worries about the idea of fasting?

Your Current Age

What is your current style of eating? I.e. meat most days, meat some days, loads of vegetables, a lot of dairy, chicken and fish only, pescatarian, dairy free, gluten free, vegetarian, vegan, mostly plant-based. Feel free to give as much or as little detail that describes the way you currently eat.

Have you done yoga before? Are you a total beginner, solid beginner or intermediate level? Any injuries the yoga teacher should be aware of?

Have you done any meditation before? Never meditated? Sometimes mediate? Or have a daily practice?