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The Jason Shon Bennett Health Quiz:

Your health is not a genetic lottery, it is about your daily diet, lifestyle and environment choices, leading to your ‘genetic expression of health’. We are not even close to taking our health and longevity seriously yet. Use this quiz as a simple reality check on your health behaviours and as a way to look at your health status based on the habits you have today, creating the illnesses of tomorrow. To get my opinion on your state of health and your longevity potential, answer the following questions completely honestly. If none of the answers exactly apply to you, just choose the one closest to your situation.

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